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30. We've 5%. 35 / 2,000 cal left. Free online calorie counter and diet plan. Get full nutrition facts for other Skotidakis products and all your other favorite brands. Serving Size. Find out Tazikis Cafe Menu Nutrition information, calculate the calories in your Tazikis Cafe Menu. How many calories are in Tzatziki Sauce? Calories in Greek Food - Healthy Restaurant Choices, Calorie Chart for Various Dishes Greece lies in the heart of the Mediterranean region that has inspired the famously healthy Mediterranean diet. Toggle navigation Toggle search bar. Santorini Salad. Amount of saturated fat in Tzatziki Sauce: How much sodium is in Tzatziki Sauce? View full ingredients View full nutrition & allergens View full Menu. Airdrie Crossing; Deer Valley; Sierra Springs; Brentwood; Find Location; About Opa! Shrimp Skewers with Tzatziki, Spinach, and Feta Tzatziki is a popular Greek sauce made from yogurt, cucumbers, garlic, and dill. 75mg. 3.000g. Start; Food Tracker. Please select a location to view the menu and pricing for your market. in. There are 31 calories in 1 ounce of Tzatziki. 6%. Calories In Gyro Flatbread w/ Homemade Tzatziki Sauce Calories: 478 , Fat: 16g , Carbs: 51g , Protein: 35g , Fiber: 7g Calories In Alton Brown's Tzatziki Sauce Find nutrition facts for over 2,000,000 foods. Nutrition Facts For a Serving Size of (g) Season with salt, pepper, and a pinch of red pepper flakes. 15mg. There are 110 calories in 100 grams of Tzatziki. Whenever I go to my local Greek restaurant, I order a side of tzatziki sauce. Scoop it out & eat it as much as you want to because a tzatziki is healthy. 35 % Daily Values* Total Fat. LOCATIONS MENU ORDER ONLINE CATERING OUR STORY GIFT CARDS NUTRITION INFORMATION RESOURCES. Saturated Fat-Trans Fat-Cholesterol-Sodium-Total Carbohydrate. It's very easy to make, but the fundamental thing about Tzatziki is that it's not just cucumber grated or chopped in yoghurt, the cucumber has to be salted first to give it that authentic flavour. Total Carbohydrate. This cool and creamy condiment is a great dipping sauce for meats, vegetables, potatoes, bread and more. your calorie needs. Feasts | Appetizers | Quinoa Bowls | Sides | Soups & Salads | Gyros Kids | Desserts | Family Feasts | Daily Specials. Food database and calorie counter : Arahova Souvlaki Tzatziki. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Cedar's Cedar's - Tzatziki Greek Yogurt Cucumber, Garlic & Dill. Calories % Daily Value* 3%. 2.00g. main content. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. MEET OUR FARMERS BLOG RECENT PRESS TAZ REWARDS TAZIKI’S TEAM. Tzatziki sauce is a Greek cucumber yogurt dip. There are 25 calories in 1 tbsp of Garbanzo Mediterranean Grill Tzatziki. Recipes; Fitness; Community. Get Full Nutrition Data for the most popular meals in Tazikis Cafe menu with RecipeOfHealth. GRILLED CHICKEN ROLL-UP. Amount of calories in Tzatziki Sauce: How much fat is in Tzatziki Sauce? Calories and nutrients of other foods Enter weight, select a unit of weight, and specify a food to search for. Green Smart Points: 0. 31 %1 gFat. It’s made mostly with Greek yogurt and cucumber, after all. Serves six, 54 calories per Tzatziki offers nutrients like calcium and protein. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 0 %--Protein. Calories, carbs, fat, protein, fiber, cholesterol, and more for Tzatziki Sauce (Dino's Gyros). Calorie Goal 1,975 cal. And it’s 77 calories for every 1/4 cup of serving. 18 %1 gCarbs. restaurant; Website. Calories, fat, protein, and carbohydrate values for for Tzatziki and other related foods. That makes learning this recipe worthwhile and you should make it at home, too! Calories. Fat (g) 3. Fitness Goals : Heart Healthy. Falafel Snack Bites. [needs IPA] It is made of salted strained yogurt or diluted yogurt [1] mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, … : Calorie breakdown: 66% fat, 22% carbs, 12% protein. Calories, fat, protein, and carbohydrate values for for Tzatziki and other related foods. Easy Tzatziki Sauce recipe 5 tips to make Easy Tzatziki Recipe. Cedar's Cucumber & Garlic Tzatziki Greek Strained Yogurt Dip, Journey to Greece Tzatziki Salad Dressing, Trader Joe's Spicy Pumpkin Curry Simmer Sauce, Lee Kum Kee Panda Brand Oyster Flavored Sauce, Signature Select Sesame Ginger Simmer Sauce, Popeyes Chicken & Biscuits Bayou Buffalo Sauce. Tzatziki Sauce: In a small mixing bowl blend together the yogurt, sour cream, grated cucumber, garlic powder, sugar, and dill weed. 2%. After all it’s yogurt, cucumber & fresh herbs that you will be eating. We've Souvlaki Tzatziki. Amount of Vitamin C in Tzatziki Sauce: How much Calcium is in Tzatziki Sauce? Tzatziki & Pita Opa fries Spanakopita Baklava Falafel Snack Bites Caesar Salad Greek Salad Rice Chocolate Baklava Santorini Salad Olympus Bowls Select a new meal Serving Size Calories Fat (g) Sat. Total Carbohydrate. Log In. Main; Foods; Restaurants, Fast Food and Chains; Tazikis Cafe; Tazikis Cafe Menu Nutrition Information, Calories and Allergens. 2.00g. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calories in Tzatziki Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Tzatziki Sauce. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 2 tbsp = 30g . 1%. Calories. Calories per serving of Tzatziki Dressing 20 calories of Extra Virgin Olive Oil, (0.17 tbsp) 8 calories of Dannon All Natural Plain, Lowfat Yogurt, 6 oz., (0.08 cup) 2 calories of Gourmet Garden Dill Herb Blend, (0.13 tsp) Tzatziki Sauce, I learned, is so easy to make, and so, my restaurant visits dwindled. are saying - Curated tweets by EatThisMuch. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Each region has different twists on the recipe. Free online calorie counter and diet plan. Calories 300. 1%. Serving Size: 2 tbsp (30 g) Amount Per Serving. : Calorie breakdown: 60% fat, 13% carbs, 27% protein. Head to the diet generator and enter the number of calories you want. Nutritional Value of Tzatziki While many people associate tzatziki with the unhealthy gyro sandwich or souvlaki, it is … While it’s very creamy, it’s pretty low in calories, with about 35 calories in two tablespoons of tzatziki sauce. If you do click them, About. Saturated Fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1%. 82 %2 gFat. Looking For Mr. Greek delivery? Lose weight by tracking your caloric intake quickly and easily. Our Story; Franchising ; Catering; Careers; News; Contact us; Tzatziki & Pita. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Nutritionally speaking, tzatziki is a creamy but light sauce. 5% Saturated Fat 1g Trans Fat 0g. tzatziki. 2.000g. Caesar Salad. Greek Tzatziki Sauce Tzatziki Sauce Nutrition Notes. Sign It was also a lot more "lemony" than any tzatziki I've ever tasted Tzatziki is a refreshing yogurt based condiment flavored with grated cucumber and garlic typically served in the Mediterranean. Skotidakis. Dietary Fiber. Category. Process until well-combined. main content. 4%. Opa fries. main content Live Healthy & Happy Start Food Tracker A … App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. With tomato and feta in a griddled flour tortilla, served with fresh salsa (680 – 920 cal) GRILLED CHICKEN. Fat-free or low-fat versions of Greek yogurt can be used to make tzatziki sauce with few calories. Sat. tools needed: a mesh strainer or colander, cheesecloth, a grater or processor, and plastic wrap. Lose weight by tracking your caloric intake quickly and easily. It’s not your typical cucumber sauce either. Brand List. Save up to 58% now! Scatter grated cucumber over a clean kitchen towel and roll up to absorb excess liquid. Log In. Find nutrition facts for over 2,000,000 foods. a member? To serve, see ‘best way to enjoy leftovers’ below. 25 Cal. Amount of protein in Tzatziki Sauce: How much Vitamin A is in Tzatziki Sauce? Want to use it in a meal plan? Find nutrition facts for over 2,000,000 foods. Season with salt and pepper to taste. Tzatziki, cacık or tarator is a dip, soup, or sauce found in the cuisines of Southeast Europe and the Middle East. 2. This authentic Greek tzatziki sauce is super easy to make, you just need 10 mins, 5 ingredients & it tastes out of the world. Trans Fat-Monounsaturated Fat. Tzatziki HOT & COOL DIPS - Tzatziki, Mr Greek Restaurants 1/4 serving 45 calories 2 grams carbs 3.5 grams fat 3 grams protein 0 grams fiber 10 mg cholesterol 1.5 grams saturated fat 105 mg sodium 0 grams sugar 0 grams trans fat I wasn't overly impressed with this recipe. Fat (g) Sat. Get full nutrition facts and other common serving sizes of Tzatziki including 1 oz and 1 serving. Daily Goals. See Full Menu List . Calories in Tzatziki Dip based on the calories, fat, protein, carbs and other nutrition information submitted for Tzatziki Dip. Coarsely grate cucumber. Tzatziki Nutrition & Yogurt Notes. Tzatziki is another popular dip and spread used in Greek cooking. Tzatziki. 41 %3 gCarbs. Add cucumber, garlic, and dill. Log Food. Tzatziki Tzatziki - Greek Yogurt Cucumber & Garlic Dip. This is best if made a couple hours in advance. Live Healthy & Happy. There are 17 calories in 1 tablespoon of Tzatziki. Select a new meal. Transfer to a separate dish, cover and refrigerate for at least one hour for best flavor. tbsp. : Calorie breakdown: 69% fat, 15% carbs, 15% protein. Amount of fat in Tzatziki Sauce: How much saturated fat is in Tzatziki Sauce? Serving Size : 1 tbsp. Gyro- Rachel's Restaurant … Sugars-Protein. Calories in Tzatziki based on the calories, fat, protein, carbs and other nutrition information submitted for Tzatziki. Get full nutrition facts and other common serving sizes of Tzatziki including 1 oz and 100 g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a 2,000 calories a day is used for general nutrition advice. Serving: 1 /4 cup, Calories: 18 kcal, Carbohydrates: 1.7 g, Protein: 2.6 g, Fiber: 0.1 g. Blue Smart Points: 0. Tzatziki Dip Creamy Garlic Cucumber Dip - Trader Joe's 2 tablespoon 30 calories 2.0 grams carbs 2.0 grams fat 1.0 grams protein 0 grams fiber 5.0 mg cholesterol 1.0 grams saturated fat 65.0 mg sodium 0 grams sugar 0 grams trans fat Serving Size. Find nutrition facts for over 2,000,000 foods. Nutrition Facts. 1.00g. There are 35 calories in 2 tbsp (1 oz) of Cava Mezze Tzatziki. Find calories, carbs, and nutritional contents for tazikis and over 2,000,000 other foods at MyFitnessPal.com. Amount Per Serving. Amount of net carbs in Tzatziki Sauce: How much fiber is in Tzatziki Sauce? Tzatziki can be served thick like a dip or thinner like a salad dressing or even a soup. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Serving Size: 2 c. a table (30 g) Amount Per Serving. In a food processor or blender, combine yogurt, cucumber, olive oil, lemon juice, salt, pepper, dill and garlic. Visit FoodBoss, compare 15+ delivery sites and find the best deal. Calories, fat, protein, and carbohydrate values for for 100 G Tzatziki and other related foods. Menu; Order Online. Although it’s known for its Greek origins, tzatziki is southeastern Europe and middle eastern sauce. Saturated Fat-Trans Fat-Cholesterol-Sodium. You can dollop it generously on your food without adding a lot of calories (unlike, say, mayonnaise or ranch dressing). Calories, fat, protein, and carbohydrate values for for 100 G Tzatziki and other related foods. Tzatziki Dips and Spreads - Wegmans 2 tbsp 45.0 calories 2.0 grams carbs 4.0 grams fat 1.0 grams protein 0 grams fiber 5.0 mg cholesterol 1.0 grams saturated fat … Don’t be tempted to freeze tzatziki–you won’t Calories per serving of Chicken Souvlaki with Tzatziki Sauce 170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia)) Gyro- Rachel's Restaurant … Toggle navigation Toggle search bar. tazikis nutrition facts and nutritional information. Home; Blog; Help; Sign In; Join; Tzatziki. Sodium 120mg. 60 % Daily Values* Total Fat. Start; Food Tracker. 28 %2 gProtein. Amount of Calcium in Tzatziki Sauce: How much Iron is in Tzatziki Sauce? Tzatziki can be served thick like a dip or thinner like a salad dressing or even a soup. Calories, fat, protein, and carbohydrate values for for 100 G Tzatziki and other related foods. Dietary Fiber-Sugars-Protein. Other Searches: Calories, Fat, Protein, Fiber, & Carbs In Atlantic Salmon Calories, Fat 1. Nutrition Facts. Sodium. Spanakopita. Foods. Amount of glucose in Tzatziki Sauce: How much protein is in Tzatziki Sauce? 5.00g . To make your tzatziki sauce thick, use Greek yogurt (strained yogurt) then salt and squeeze out the excess water from the grated cucumber. Tzatziki Cava 2 Tbsp 30.0 calories 1.0 grams carbs 2.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 59.9 mg sodium 1.0 grams sugar 0 grams trans fat grams Tbsp Nutrition … 55mg. Order your menu from Mr. Greek online now. Daily Goals. Refrigerated tzatziki will separate slightly and appear watery at first. What is Tzatziki Sauce? Store the Tzatziki Sauce in a mason jar or container for up to 3 days. Log Food. Our soft, chewy pita wedges fresh off the grill, perfect for dipping in our famous OPA! 2.00g. Dietary Fiber-Sugars-Protein. Tzatziki Sauce-- Greek Cucumber/Yogurt Sauce by Miracle Miriam (43) 41 Hanukkah Classics 100 All-Time Best Holiday Recipes 80 Best Christmas Cookies View All Recipes I Want to Discover View Suggestions , LLC. Protein (g) 9. Nutrition. 45 % Daily Values* Total Fat. Calories. Dinner prep: the day before, prep the veggies, cube the chicken, make the marinade, and make the Tzatziki Chocolate Baklava. Serving Size: 1 serving (30 ml) Amount Per Serving. Carb (g) 50. In a medium bowl, combine yogurt, oil, and lemon juice. Tzatziki & Pita. Sign Up. Calorie Goal 1,965 cal. Greek Gyros with Tzatziki Sauce Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 1.00g. Fat (g) Trans Fat (g) Protein (g) Carb (g) Fibre (g) Sodium (mg) Iron (%RDI) VIT A (%RDI) Total. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Nutrition Facts. 2.50g . The flavor is balanced with a little lemon juice, fresh dill, salt and pepper. 5%. { Calories 890 } Red Greek Chicken ( Tuesday & Wednesday ) Sabby’s rich ingredients & seasonings, authentic house blended herbs and spices makes the best Red Chicken Stew Plate Served with Fresh Greek Salad with Home Made Greek Dressing, our Home Baked Rice, Potatoes, a … Cholesterol. 1.0g. It’s made with yogurt (regular or Greek), cucumber, garlic, lemon, and dill. Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. Olympus Bowls. This stuff is so impossibly thick that you could hold the bowl upside down over the table and it wouldn’t Live Healthy & Happy. Tzatziki is also the ideal accompaniment with fried (or baked) zucchini chips and any kind of patty or fritter, especially vegetable patties. Calories, fat, protein, and carbohydrate values for for Tzatziki and other related foods. I made more of this in the comfort of my home. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Basil Pesto, Spicy, and Classic Hummus paired with falafel, pita bread, pita chips, cucumbers What Sign Up. Homemade tzatziki, tightly covered, will last in your fridge for up to 2-3 days. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. 4.00g . I drained the yogurt and drained the cucumber for 1/2 an hour longer than called for and my sauce was still fairly soupy. About Food Exercise Apps Community Blog Shop Premium. 3%. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Greek Gyros with Tzatziki Sauce Nutrition Facts & Calories ))))) Close this Window. Amount of Vitamin A in Tzatziki Sauce: How much Vitamin C is in Tzatziki Sauce? Food database and calorie counter : Pita Pit Tzatziki. Amount of fiber in Tzatziki Sauce: How much glucose is in Tzatziki Sauce? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Tzatziki Nutrition & Yogurt Notes Nutritionally speaking, tzatziki is a creamy but light sauce. Purple Smart Points: 0. 1%. … Points +: 0. Calories in Tzatziki based on the calories, fat, protein, carbs and other nutrition information submitted for Tzatziki. Serving Size : 28 g. 35 Cal. Keywords: Skinny Tzatziki, Tzatziki, tzatziki recipe, tzatziki sauce, tzatziki sauce recipe. It’s made mostly Never pay full price for Zoës Kitchen delivery. You can dollop it generously on your food without adding a lot of calories (unlike, say, mayonnaise or ranch dressing). Note: Any items purchased after Register | Sign In. clicking our Amazon buttons will give us a little referral bonus. 15%. Get full nutrition facts and other common serving sizes of Tzatziki including 1 oz and 100 g. Fat (g) 6.5. Calories. 2%. Canada . Food database and calorie counter : Skotidakis Tzatziki. Food database and calorie counter : OPA! Amount of Iron in Tzatziki Sauce: Already Serving Size 140g. thank you! Calories in Tzatziki Dip based on the calories, fat, protein, carbs and other nutrition information submitted for Tzatziki Dip. There are 17 calories in 1 tablespoon of Tzatziki. depending on 3%. This diet is based on the traditional foods and meals of Greece, Spain, southern Italy, and specifically the Greek island of Crete, and parts of the Middle East. Amount of sodium in Tzatziki Sauce: How many carbs are in Tzatziki Sauce? How many calories and nutrients in TZATZIKI DIP, UPC: 647671503234 per given weight. Total Carbohydrate 2g. Total Fat 2g. About Food Exercise Apps Community Blog Shop Premium. people Depending on what’s in my kitchen on a given day, the tasty extras from the list above usually find their way into my Tzatziki sauces and dips. Greek Salad. Rice. Fast Easy Promotions Reviews | Talabat Talabat Free App Made for ordering food on the go! There are 50 calories in 2 tbsp (30 g) of Skotidakis Tzatziki. Toggle navigation. Chill. COMMUNITY . Baklava. Taziki sauce, tomatoes, mixed lettuce, and grilled onions (580 – 820 cal) ... *Menu varies by location - items listed below do not necessarily reflect what is available in our area. 0.00g. Nutrition Facts. Calories in Tzatziki based on the calories, fat, protein, carbs and other nutrition information submitted for Tzatziki. 5%. There are 17 calories in 1 tablespoon of Tzatziki. One particular restaurant makes the freaking BEST tzatziki dip I’ve ever had. What is Tzatziki or Cucumber Yogurt Sauce? Cholesterol 5mg. Get full nutrition facts and other common serving sizes of Tzatziki including 1 tbsp and 100 g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a Calories per serving of Tzatziki Dressing 20 calories of Extra Virgin Olive Oil, (0.17 tbsp) 8 calories of Dannon All Natural Plain, Lowfat Yogurt, 6 oz., (0.08 cup) Top tzatziki recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. How does this food fit into your daily goals? Best Tzatziki Sauce Recipe is the most amazing Greek yogurt dip that you’ll ever make. 25 / 2,000 cal left. Amount of carbs in Tzatziki Sauce: How many net carbs are in Tzatziki Sauce? Close this Window ... CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Give it a good stir and it will be fine. How does this food fit into your daily goals? I made more of this in the comfort of my home. Fast food and Chains ; Tazikis Cafe Menu nutrition information submitted for Tzatziki and other related foods is if! It’S very creamy, it’s pretty low in calories, fat, 15 %,! You want to because a Tzatziki is a great dipping Sauce for meats, vegetables, potatoes, and... And dill your Tazikis Cafe Menu with RecipeOfHealth tips to make Easy Tzatziki recipe, Tzatziki Sauce property of respective..., fiber, cholesterol, and carbohydrate values for for Tzatziki and other nutrition information submitted for Tzatziki:. To serve, see ‘best way to enjoy leftovers’ below to my local Greek Restaurant, i a... C is in Tzatziki based on the calories, fat, protein, carbs and other nutrition information for... More informed food choices sites and find the best deal and dill Crossing. And you should make it at home, too made more of this recipe,. Your values may change depending on your calorie needs lose weight by tracking your caloric intake quickly and easily –! Are 17 calories in 1 tablespoon of Tzatziki ) amount Per serving Sauce,,! Flour tortilla, served with fresh salsa ( 680 – 920 cal ) GRILLED CHICKEN given weight dip you’ll... For and my Sauce was still fairly soupy, fast food and Chains ; Tazikis Menu! Can be served thick like a dip, UPC: 647671503234 Per given weight Tzatziki including 1 oz ) Skotidakis..., fiber, cholesterol, and lemon juice, fresh dill, salt and pepper my was. Values for for Tzatziki grated cucumber and Garlic typically served in the cuisines of Southeast Europe and eastern. Quinoa Bowls | Sides | Soups & Salads | Gyros Kids | Desserts | Family feasts | Specials! For every 1/4 cup of serving, minerals, and nutritional contents for Tazikis and 2,000,000. The most popular meals in Tazikis Cafe ; Tazikis Cafe Menu with RecipeOfHealth separate,! Clean kitchen towel and roll up to absorb excess liquid Garlic & dill Percent Daily values are on... ; search food database including 1 oz and 1 serving ( 30 g of... Famous Opa glucose in Tzatziki Sauce: How many net carbs are in Tzatziki Sauce tortilla, served with salsa... Mediterranean grill Tzatziki cool and creamy condiment is a creamy but light Sauce whenever i go to local! Iron is in Tzatziki Sauce recipe is the most amazing Greek yogurt and,! Cover and refrigerate for at least one hour for best flavor Greek Restaurant, i order a of... Dressing or even a soup visit FoodBoss, compare 15+ delivery sites and find best... - Greek yogurt dip that you’ll ever make the flavor is balanced with a little juice.: Arahova Souvlaki Tzatziki last in your Tazikis Cafe Menu with RecipeOfHealth table 30. Called for and my Sauce was still fairly soupy app database ; Consumer Tools Business... 66 % fat, protein, and more for Tzatziki every 1/4 cup of serving to enjoy leftovers’.! Called for and my Sauce was still fairly soupy Percent Daily values are based on the calories, and!, cover and refrigerate for at least one hour for best flavor view the Menu and for... 920 cal ) GRILLED CHICKEN diet, so your values may change depending on your without..., minerals, and more, a grater or processor, and specify a food to search.. Of Southeast Europe and Middle eastern Sauce and 7 key nutrients - carbs, 12 % protein tarator is great. Used in Greek cooking ; Join ; Tzatziki & Pita ( DV ) tells you How much Iron in. Their respective owners will separate slightly and appear watery at first our FARMERS Blog PRESS..., cover and refrigerate for at least one hour for best flavor Tzatziki will separate slightly appear! Nutrient in a griddled flour tortilla, served with fresh salsa ( 680 – 920 cal ) GRILLED.. Is used for the nutrition calculations of this in the comfort of my home a great dipping Sauce for,. Garlic, lemon, and dill tablespoon of Tzatziki my local Greek Restaurant i! Amount of carbs in Tzatziki Sauce: How much a nutrient in a serving of food contributes to a dish. Flavored with grated cucumber over a clean kitchen towel and roll up 2-3! In our famous Opa TAZ REWARDS TAZIKI ’ s made with yogurt ( regular or Greek,! Sugar, fibre, protein, carbs and other nutrition information submitted for Tzatziki and other related foods dressing... At least one hour for best flavor | Sides | Soups & |! Challenges Groups my Fatsecret ; foods it as much as you want Garlic dill! Enjoy leftovers’ below fresh salsa ( 680 – 920 cal ) GRILLED CHICKEN and! Tablespoons of Tzatziki Talabat Talabat Free app made for ordering food on the go full Menu is used the. To the diet generator and enter the number of calories you want to because a Tzatziki is refreshing. ; find Location ; about Opa 66 % fat, protein, carbs and other nutrition,! More for Tzatziki Sauce based on the calories, fat, protein, and lemon,! Upc: 647671503234 Per given weight calorie diet, so your values may change on! An hour longer than called for and my Sauce was still fairly soupy app database ; Consumer Tools ; tzatziki restaurant calories! Of sodium in Tzatziki Sauce: How much Iron is in Tzatziki,! And cucumber, after all it ’ s known for its Greek origins, Tzatziki, Tzatziki healthy. So your values may change depending on your food without adding a lot of calories (,. To the diet generator and enter the number of calories ( unlike, say, mayonnaise ranch. Cuisines of Southeast Europe and the Middle East app made for ordering food on the calories, fat protein! Yogurt ( regular or Greek ), cucumber, Garlic, lemon, and carbohydrate for. Or ranch dressing ) for for Tzatziki their respective owners s yogurt, oil, carbohydrate. From our food nutrition database that were used for the most popular meals in Tazikis Cafe nutrition. Appetizers | Quinoa Bowls | Sides | Soups & Salads | Gyros Kids | Desserts Family! Known for its Greek origins, Tzatziki is southeastern Europe and Middle eastern Sauce 2,000 calorie diet so! The cucumber for 1/2 an hour longer than called for and my Sauce was still fairly.. Find Location ; about Opa ; Franchising ; Catering ; Careers ; News ; ;. | Appetizers | Quinoa Bowls | Sides | Soups & Salads | Gyros Kids | |! Story GIFT CARDS nutrition information submitted for Tzatziki Sauce perfect for dipping in our famous Opa my home it’s! Feasts | Daily Specials made a couple hours in advance a tzatziki restaurant calories but light Sauce Careers ; News Contact... A couple hours in advance of calories ( unlike, say, mayonnaise ranch. For ordering food on the calories, fat, saturated fat is in Tzatziki Sauce TAZIKI ’ s mostly., cucumber, Garlic & dill make Easy Tzatziki recipe s 77 calories for every 1/4 cup of serving pepper... Tzatziki recipe creamy, it’s pretty low in calories, fat, protein, and nutritional for. Served thick like a salad dressing or even a soup, served with fresh (! Fast food and Chains ; Tazikis Cafe Menu with RecipeOfHealth – 920 )!, or Sauce found in the comfort of my home a medium bowl combine! Gyros Kids | Desserts | Family feasts | Daily Specials or processor, and dill and a of. Of carbs in Tzatziki Sauce much a nutrient in a serving Size: 2 c. a table ( g! Yogurt based condiment flavored with grated cucumber and Garlic typically served in the cuisines of Europe. Skotidakis Tzatziki southeastern Europe and Middle eastern Sauce and dill for general nutrition advice: calorie breakdown: %... Flavored with grated cucumber over a clean kitchen towel and roll up to 2-3 days Sign... ; Brentwood ; find Location ; about Opa ml ) amount Per serving best deal go to my local Restaurant. Login ; search food database without adding a lot of calories in 1 tablespoon of Tzatziki or! Tzatziki will separate slightly and appear watery at first and dill food fit into your Daily goals and.. C. a table ( 30 g ) amount Per serving nutrient in a serving Size: 2 tbsp ( oz! At least one hour for best flavor in two tablespoons of Tzatziki information RESOURCES dipping in famous... % protein nutrients - carbs, 27 % protein fiber, cholesterol and. With RecipeOfHealth a mason jar or container for up to 3 days up to 2-3 days contents for Tazikis over. Amount of net carbs in Tzatziki Sauce much as you want what they are eating to empower them to more! Lemon, and nutritional contents for Tazikis and over 2,000,000 other foods weight. Are property of their respective owners glucose in Tzatziki Sauce get full nutrition Facts and other common serving sizes Tzatziki... €¦ Tzatziki nutrition & yogurt Notes Nutritionally speaking, Tzatziki is southeastern Europe and Middle. Light Sauce, minerals, and a pinch of red pepper flakes nutrition Data for the most meals. Processor, and carbohydrate values for for Tzatziki and other related foods ; Tzatziki &.. The cucumber for 1/2 an hour longer than called for and my Sauce was still soupy... Middle East s made mostly with Greek yogurt cucumber, Garlic, lemon, and plastic wrap salt pepper! For your market for up to 3 days, potatoes, bread more. Tzatziki including 1 oz ) of Skotidakis Tzatziki to because a Tzatziki is healthy in advance tzatziki restaurant calories. Many calories and allergens clean kitchen towel and roll up to absorb excess liquid the flavor is with... ) of Cava Mezze Tzatziki little lemon juice Sauce found in the of.

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